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Fat Facts For Health

By |2018-05-08T07:15:23-04:00May 29th, 2017|Weight loss|

Foods rich-in-fat are not to be despised. In fact, healthy fats surface in many health food discussions. Whole milk replaces skim milk at the breakfast table. Coconut oil and real [...]

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An Egg Diet to Lose Weight?

By |2018-05-01T07:56:28-04:00December 27th, 2016|Weight loss|

Consider an Egg Diet to lose weight Too many carbs. Too little exercise. And then we might just have the genetic make up to gain those extra pounds. As the time [...]

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