The A2A2 Milk Difference
What Are the Reasons for Lactose Intolerance? We hear it over and over. "Struggling with Irritable Bowel Syndrome". "I have lactose intolerance". "I use milk substitute for my child". [...]
Breaking the Fast at Breakfast
Going Back to School with Breakfast Back to school. Well, those days are here again. New school terms present new opportunities. What can you do to enable your child to [...]
Winning Egg Salad Recipe
Egg Salad for Summer Picnics and Beyond Getting ready for the barbecue cookout? Or how about an easy egg salad recipe? We all like deviled eggs; but egg salad can [...]
Spelt Bread Benefits
Spelt -- Gluten Free? Why Spelt Crumbs for Me? We hear so much discussion about going on a gluten free diet. Why has gluten become such an issue? What about [...]
Lancaster Local Premium Yogurt
100% Grass Fed Lancaster Local Organic Yogurt Looking for a local products? How about grass fed dairy products for better CLA intake? And non-homogenized full fat yogurt? There are numerous [...]
Simple Recipes for Raw Milk Homemade Yogurt — #1
Got raw milk? Get Raw Yogurt! But how can you turn it into yogurt without killing all the living, healthful enzymes? Often a homemade yogurt recipe for using raw milk will [...]
Best Natural Sources and Benefits of CLA — Part 5
Natural Sourcing CLA for Balancing Immunity We struggle with many food allergies. We look for anti inflammatory whole foods to help us cope with arthritis. And we need to build [...]
Basking in Buttermilk
Best Buttermilk Is Real Buttermilk In the old-fashion farm kitchen, Buttermilk was a staple. And little wonder the buttermilk pancakes were fabulous! But something happened to the real stuff. In [...]
Benefits of 100% Grass Fed Raw Milk
Why Choose Raw Milk from 100% Grass Fed Cows? First of all, let us consider the issue of raw milk benefits versus pasteurized milk. And then we will consider the organic [...]
100 Percent Grass Fed vs Raw Milk
If It Is Raw Milk, Why Consider 100% Grass Fed Raw Milk vs Raw Milk from Other Farms? Once a raw milk farmer told me this: “what matters most is [...]
